Create and Flow - A journey of yoga, pottery and prairie plants

$170.00

Step into a day shaped by movement, earth, and nature. Our March Yoga and Art Retreat invites you to slow down, breathe deeply, and create with the natural world as your guide. We begin by grounding the body through yoga, opening space for creativity to flow. From there, you’ll sink your hands into clay, forming a functional pottery piece to bring into your home. Later, you’ll wander into the world of wild fragrance, blending a personal perfume from foraged plants, herbs and flowers gathered from the land. We end the day wrapped in a soothing Restorative Yin Yoga class with gentle massage— a soft landing for your nervous system and your spirit.

If you’re craving connection, creativity, or a day that feels rooted in nature and community, this retreat offers a gentle, inspiring space to return to yourself.

Date: Saturday March 7th

Location: #4 3800 5th Ave East Prince Albert (Cheryl Ring’s HeartSpace Clay Studio)

Arrive 9:15am

9:30-10:30am Vinyasa Flow Yoga with Megan Pashak

10:30-12:30pm Create your own pottery snack plate with Cheryl Ring

12:30-1:30pm Homemade Lunch by Home 2 Home Meals

1:30-2:30pm Create your own Calming Roller with Heidi from Prairie Apothecary

2:30-4:30 Yin/Restorative Yoga and gentle massage with Megan Pashak

*Only 10 spaces available (this workshop requires a minimum of 6 participants to run)

*Non-refundable however it is transferable

Step into a day shaped by movement, earth, and nature. Our March Yoga and Art Retreat invites you to slow down, breathe deeply, and create with the natural world as your guide. We begin by grounding the body through yoga, opening space for creativity to flow. From there, you’ll sink your hands into clay, forming a functional pottery piece to bring into your home. Later, you’ll wander into the world of wild fragrance, blending a personal perfume from foraged plants, herbs and flowers gathered from the land. We end the day wrapped in a soothing Restorative Yin Yoga class with gentle massage— a soft landing for your nervous system and your spirit.

If you’re craving connection, creativity, or a day that feels rooted in nature and community, this retreat offers a gentle, inspiring space to return to yourself.

Date: Saturday March 7th

Location: #4 3800 5th Ave East Prince Albert (Cheryl Ring’s HeartSpace Clay Studio)

Arrive 9:15am

9:30-10:30am Vinyasa Flow Yoga with Megan Pashak

10:30-12:30pm Create your own pottery snack plate with Cheryl Ring

12:30-1:30pm Homemade Lunch by Home 2 Home Meals

1:30-2:30pm Create your own Calming Roller with Heidi from Prairie Apothecary

2:30-4:30 Yin/Restorative Yoga and gentle massage with Megan Pashak

*Only 10 spaces available (this workshop requires a minimum of 6 participants to run)

*Non-refundable however it is transferable